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	<title>Megans Munchies &#187; low fat</title>
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		<title>Pumpkin Coconut Chocolate Chip Bars</title>
		<link>http://megansmunchies.com/pumpkin-coconut-chocolate-chip-bars/</link>
		<comments>http://megansmunchies.com/pumpkin-coconut-chocolate-chip-bars/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 17:53:57 +0000</pubDate>
		<dc:creator>megan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[chocolate chips]]></category>
		<category><![CDATA[cocount]]></category>
		<category><![CDATA[healthy recipe]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[pumpkin]]></category>

		<guid isPermaLink="false">http://megansmunchies.com/?p=1837</guid>
		<description><![CDATA[And&#8230;&#8230;the pumpkin fun continues with a healthy pumpkin bar recipe. I adapted this recipe from one I found on FitSugar. These bars can easily be made vegan by using an egg substitute and dairy free chocolate chips. Of course, I couldn&#8217;t wait for the bars to cool before I sampled them, and I wasn&#8217;t disappointed. [...]]]></description>
			<content:encoded><![CDATA[<p></p><h2><img class="alignnone size-full wp-image-1846" title="pumpkinoatbars7" src="http://megansmunchies.com/wp-content/uploads/2009/10/pumpkinoatbars71.jpg" alt="pumpkinoatbars7" width="375" height="500" /></h2>
<p>And&#8230;&#8230;the <strong>pumpkin fun</strong> continues with a healthy pumpkin bar recipe. I adapted this recipe from one I found on <a href="http://www.fitsugar.com/2167337">FitSugar</a>. These bars can easily be made vegan by using an egg substitute and dairy free chocolate chips. Of course, I couldn&#8217;t wait for the bars to cool before I sampled them, and I wasn&#8217;t disappointed. They were bursting with a wonderful blend of pumpkin, chocolate, and coconut flavors. What a delicious combination!!</p>
<p><img class="alignnone size-full wp-image-1843" title="pumpkinoatbars5" src="http://megansmunchies.com/wp-content/uploads/2009/10/pumpkinoatbars5.jpg" alt="pumpkinoatbars5" width="500" height="375" /></p>
<h2>Pumpkin Coconut Chocolate Chip Bars</h2>
<p><strong>Ingredients</strong></p>
<p>2/3 cup sugar<a href="http://www.fitsugar.com/185218"></a><br />
1/2 cup unsweetened applesauce<br />
1 egg or vegan egg substitute equivalent<br />
1 can pumpkin<br />
1 cup whole wheat flour<br />
3/4 cup rolled oats<br />
2 tsp baking powder<br />
1/2 tsp baking soda<br />
1 1/2 tsp pumpkin pie spice<br />
1/2 cup mini chocolate chips<br />
1/4 &#8211; 1/2 cup shredded coconut</p>
<p><strong>Directions</strong></p>
<ol>
<li>Mix sugar, applesauce, egg, and pumpkin until well blended.</li>
<li>Stir in flour, oats, baking powder, baking soda, spices, and chocolate chips.</li>
<li>Pour into a prepared 13 x 9 inch pan. Spread it out evenly with a spatula. Sprinkle on the coconut.</li>
<li>Bake at 350° for 25 to 35 minutes. Cool in pan completely before cutting into bars. Enjoy!</li>
</ol>
<p><em><strong><a href="http://megansmunchies.com/50-san-marco-coffee-gift-certificate-giveaway/">Don&#8217;t forget to enter the $50 San Marco Gift Certificate Giveaway!</a></strong></em></p>
<p><img class="alignnone size-full wp-image-375" title="5de2b9bfce1b67d144fab2829cb72f58" src="http://megansmunchies.com/wp-content/uploads/2009/05/5de2b9bfce1b67d144fab2829cb72f58.png" alt="5de2b9bfce1b67d144fab2829cb72f58" width="82" height="47" /></p>
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