This morning I had a bowl of oatmeal with cinnamon and sprinkle fiber. Sprinkle fiber is my miracle cure. I have suffered major stomach issues for years, and adding this has really helped my issues almost completely go away. I introduced my friend to it and she swears by it’s effectiveness. It is made with acacia fiber instead of harsh fibers like psyllium. The company that makes it also carries bars and shakes.
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Hey! I saw your comment in Kath’s blog and thought I’d stop by…
I, too, saw your link in Kath’s blog and thought I’d say hi. Good for you for starting a blog of your own. I totally agree regarding fiber. I have been on a “health journey”, so to speak, for the last year and increasing my fiber intake has been one of the best, most beneficial things I’ve ever done for my body. That and getting on a regular work-out schedule. For the first time in my adult life I feel strong and healthy. So, I admire you for taking this step and wish you good luck with this endeavor. Have a great day.