Homemade Chocolate Chip Protein Bars

2009 February 25
by megan

I am always looking for a good homemade protein bar. I found this recipe at vegweb.com and made my own personal substitutions/changes. I substituted oat flour and soy milk, and added a little baking powder. I was very happy with the results. These bars are packed with protein, they are full of flavor, and they have a soft, chewy texture. They would make great snacks before or after a workout, or they could be eaten as a healthy dessert/snack.

I used Nutribiotic Vanilla Rice Protein Powder, which is my favorite protein powder, and it is vegan. I add it to my oatmeal every morning. I am curious to know which protein powders you all use? Do you have a favorite kind? Are there any protein powders that you have tried that you absolutely do not like?


Chocolate Chip Protein Bars

1 cup vanilla rice protein powder
1/2 cup oat flour
2 cups rolled oats
1/2 cup oat bran
2 tsp baking powder
1/2 teaspoon cinnamon
1/3 – 2/3 cup organic sugar
1 cup dairy free chocolate chips
1 1/2 cups vanilla soy milk
1/4 cup canola oil
2 teaspoons vanilla

Preheat oven to 350 degrees. Lightly spray a 9 by 13-inch baking pan.
Mix together the protein powder, flour, oats, oat bran, and cinnamon in a large bowl.
Add in the sugar and chocolate chips.
Combine the soy milk, oil, and vanilla in a separate bowl, stirring well.
Add the wet mixture to the dry and mix until thoroughly blended.
Transfer the mixture to the prepared 9 by 13-inch pan, patting it evenly into place with your hands.
Bake for 30 minutes.
Remove from oven, cool, and cut into bars of any size.

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43 Responses leave one →
  1. 2009 February 26
    Leslie permalink

    You always make the BEST stuff! I had a rough day and chocolate chip anything looks FANTASTIC… Protein??? all the better!
    Leslie
    LeslieVeg@msn.com
    http://leslielovesveggies.blogspot.com/

  2. 2009 February 26
    Barbara Bakes permalink

    These protein bars look delicious! I hate paying the high prices for them in the store. I’ve got some protein powder in the pantry that I need to use up. I never thought to add it to oatmeal. Great tip!

  3. 2009 February 26
    VeggieGirl permalink

    I drink 2-3 protein shakes EVERY SINGLE DAY; and this is the only protein powder that I will use:

    http://www.worldpantry.com/cgi-bin/ncommerce3/ProductDisplay?prmenbr=655972&prrfnbr=708933

  4. 2009 February 26
    Anna permalink

    I think soy protein is pretty good, but I recently lost my taste for whey protein. In fact, I have a canister about 3/4 full that I’m trying to get rid of! Anyone want it? See my latest post for details

  5. 2009 February 26
    Balance, Joy and Delicias! permalink

    I’ve never tried protein powder! how they taste like? I’m really curious! :)

  6. 2009 February 26
    Sharon permalink

    Oh wow, maybe I should try some protein powder! That is awesome!

  7. 2009 February 26
    abby of Mia Picolli Piaceri permalink

    Yum! I wanna try this recipe. But my prob is, where can i get rice protein powder? I live in the Phil and I dunno if it’s available in our local market. where do u guys get it?

  8. 2009 February 26
    Heather permalink

    wow! that sounds delicious! and a protein bar means the chocolate is healthy – yay!!

  9. 2009 February 26
    Nick permalink

    These look excellent. That reminds me, I haven’t made my protein bars in forever, I need to get on it!

  10. 2009 February 26
    ttfn300 permalink

    i could go for one of these right now :)

  11. 2009 February 26
    Not Another Omnivore permalink

    Fantastic! I should make these…I thought about buying some bars at the store earlier this week…but too expensive, I figure I’ll make my own for awhile. And these look like a good possible contender!

    NAOmni

  12. 2009 February 26
    Laura permalink

    The protein bars look great!

  13. 2009 February 26
    shelby permalink

    WHOA! Those look fantastic! Really. I want one. Now. haha

    I love the Soy Chocolate Protein Powder from Whole Foods (it’s their brand), but I’m still looking for a vanilla-I’m not sure if they make one of not…

  14. 2009 February 26
    Reeni? permalink

    I love that you make your own protein bars! They look great!

  15. 2009 February 26
    lilveggiepatch permalink

    YES! You have made me SO HAPPY, because those Hot ‘n Healthy bars are my absolute FAVORITE, but not only can I not find them in Minnesota but they’re so freaking expensive! I love you, Miss Meg.

  16. 2009 February 26
    5 Star Foodie permalink

    What a great idea to make your own protein bars – they look absolutely delicious!

  17. 2009 February 26
    Pumpkin permalink

    Oh, yum! These look great! (Much better than pre-packaged protein bars.)
    I haven’t tried protein powder before, but I’ve been thinking about trying it. I like to make smoothies for breakfast, and I think protein powder would help them keep me full longer…

  18. 2009 February 26
    Alisa - Frugal Foodie permalink

    What an awesome recipe! I make my own granola bars, but haven’t ventured the energy / protein bars yet. It looks so easy!

  19. 2009 February 26
    Nila Rosa permalink

    I’ve been looking for a protein bar recipe for awhile now. Were they chewy? or more bread like?

  20. 2009 February 26
    HoneyB permalink

    These look great! I would love to be having one this morning myself! I think I’m going to try this one!

  21. 2009 February 26
    Foodie (Fab and Delicious Food) permalink

    Yum, these look so scrumptious! I definitely want to make these!

  22. 2009 February 26
    foodsthatfit permalink

    That is a great recipe! Thank you for sharing! Check out my post about a blogger cookbook, I’d love to have some of your recipes to add to it!

  23. 2009 February 26
    gail permalink

    mmm! Those look fantastic!!

  24. 2009 February 26
    Priscilla permalink

    Sounds and looks delicious. Love the protein in it.

  25. 2009 February 26
    stephchows permalink

    What a fabulous idea! John and I spend wayyy too much money on protein bars. He’s super picky about nutritional stats, I’ll have to calculate these out and see if he’s in to sub these in! We use chocolate protein powder but I’m sure that will make these taste good too! Either way, I’m making them for me to eat!!

  26. 2009 February 26
    Balance, Joy and Delicias! permalink

    I just gave you an award. Check out my blog! :D

  27. 2009 February 26
    Jack, Judy, and Family permalink

    I usually spend a lot on protein bars at stores and will try this at home.

  28. 2009 February 26
    Maria permalink

    The bars look excellent and so do the cupcakes below!

  29. 2009 February 26
    Krista permalink

    Those bars look fantastic!!!

    I’ve never tried protein powder! I know….I think I may be the only human out there who hasn’t! :)

  30. 2009 February 26
    Every Gym's Nightmare permalink

    i made proetin bars but they are all gooey- im going to give these a try next time!

    Kelly Turner
    http://www.everygymsnightmare.com

  31. 2009 February 26
    Jennifer permalink

    I like Kashi and Designer whey vanilla.

  32. 2009 February 26
    Fitnessista permalink

    those look incredible! maybe i'll make some this weekend!
    thanks so much for posting the recipe
    have a great day <3

  33. 2009 February 26
    Anonymous permalink

    I won’t ever buy protein powder, though I have been tempted. I see it as an an unnecessary waste of money. I do like these vars though- look yummy! What can I use instead of canola oil?

    Jennifer

  34. 2009 February 26
    Meg permalink

    Jennifer-
    I use protein powder because I tend to eat lots of veggies and grains and don’t get enough protein. I try to use only all natural powders.

    You can use softened margarine in place of the oil or if you want to use applesauce or mashed bananas you could…it would just make them softer.

  35. 2009 February 26
    Anonymous permalink

    Meg- thanks for the explanation! As an omnnivore, I def get enough protein.

    Thanks for the applesauce idea- about how much applesauce you think to substitute for that amount of canola oil?

    Thanks!

    Jennifer

  36. 2009 February 26
    The Blonde Duck permalink

    That looks fabulous! I love that it’s got protien, too!

  37. 2009 February 26
    Meg permalink

    Jennifer- I would substitute the exact same amount of applesauce as oil!

  38. 2009 February 26
    Lori permalink

    These look so great! So glad to have another bar recipe to add to my list. Thanks!

  39. 2009 February 26
    Erin of Care to Eat permalink

    Those look delicious! I really love the idea of homemade protein bars because they’re so much more economical and way better tasting. I’ve never heard of your protein powder, but that’s probably because I live in Lubbock ;) I get the GNC soy kind in chocolate and vanilla and I really like it!

  40. 2009 February 27
    Susan permalink

    I’ve been on the lookout for a good protein bar recipe for a while now. I’m bookmarking this one, thanks!!

  41. 2009 March 1
    glidingcalm permalink

    definitely want to try this!!! :)

  42. 2009 March 2
    lilveggiepatch permalink

    I finally made these yesterday! V-E-R-Y yummy~

  43. 2010 March 23

    It’s pretty awesome having nutrition as my life. I always tell people when they ask me what kind of supplements to take. Start with the basics and get some whey protein as a body building supplement then if you want, try an EFA stack for weight loss. As always throw in a multivitamin.

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