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	<title>Megans Munchies &#187; breaded chicken</title>
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		<title>Healthy Breaded Chicken (Also in Gluten-Free)</title>
		<link>http://megansmunchies.com/healthy-breaded-chicken-also-in-gluten-free/</link>
		<comments>http://megansmunchies.com/healthy-breaded-chicken-also-in-gluten-free/#comments</comments>
		<pubDate>Fri, 29 Aug 2008 23:49:00 +0000</pubDate>
		<dc:creator>megan</dc:creator>
				<category><![CDATA[breaded chicken]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[healthy]]></category>

		<guid isPermaLink="false">http://tool.lunarbreeze.com/~megan14/?p=59</guid>
		<description><![CDATA[My husband loves chicken strips from Popeye&#8217;s, but I wanted to find him a breaded chicken option that was not full of grease and salt. I want him to enjoy his favorite foods, but I want him to stay healthy too. I discovered Bell &#38; Evans Breaded Chicken at my local Whole Foods. I decided [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://2.bp.blogspot.com/_U62SiBhNF0A/SLiLVj9N3XI/AAAAAAAAASA/robkWL882vg/s1600-h/breadbreast.jpg"><img id="BLOGGER_PHOTO_ID_5240091368991087986" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_U62SiBhNF0A/SLiLVj9N3XI/AAAAAAAAASA/robkWL882vg/s400/breadbreast.jpg" border="0" /></a>My husband loves chicken strips from Popeye&#8217;s, but I wanted to find him a breaded chicken option that was not full of grease and salt. I want him to enjoy his favorite foods, but I want him to stay healthy too. I discovered Bell &amp; Evans Breaded Chicken at my local Whole Foods. I decided to try it out on my husband. I was especially excited because one large chicken breast has only 190 calories and 1.5 grams of fat. The ingredient list is short and includes: Chicken Breast Meat, Water, Salt, Unbleached Wheat Flour, Evaporated Cane Juice, Dried Yeast, Spices, and Paprika. Just 25-30 minutes in the oven and out came a delicious, juicy, tender breast of chicken. My husband hasn&#8217;t had any Popeye&#8217;s chicken strips since his first bite. Of course it doesn&#8217;t taste like Popeye&#8217;s, but it cures his craving. This chicken is great made as chicken p<span class="blsp-spelling-corrected" id="SPELLING_ERROR_0">armesan</span>, cut up in salads and pasta, tucked into a wrap, and dipped into a variety of sauces. <span class="blsp-spelling-corrected" id="SPELLING_ERROR_1">Check</span> out the website (<a href="http://www.bellandevans.com/index.cfm?act=convenience_food">http://www.bellandevans.com/index.cfm?act=convenience_food</a>) for more varieties including gluten free chicken breasts/nuggets/tenders, coconut chicken tenders, BBQ grilled chicken breasts, BBQ wings, and garlic p<span class="blsp-spelling-corrected" id="SPELLING_ERROR_2">armesan</span> flavored chicken breasts.</p>
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